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Meal Plan: 01/16/2017

The discovery of a new dish confers more happiness on humanity, than the discovery of a new star.”- Jean Anthelme Brillat-Savarin

…well maybe not everyone will agree

dsc04174 Continue reading “Meal Plan: 01/16/2017”

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Meal Plan: 12/04/16

Blogged while watching Chopped!

I’m so excited about my meal plan this week because I got some brand new Bento Boxes. It’s easier to plan meals because I get a visual of each compartment. Recipes are below.

Bon Appetit!

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Continue reading “Meal Plan: 12/04/16”

Sunday Funday Cooking:Couscous Crabcakes with Lite Slaw

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Sundays are cooking days for me. If I don’t have anything else planned, I take the day to food shop and meal plan for the rest of the week. This is essential for healthy living because it eliminates any opportunities for weak moments. If I get home absolutely ravenous, there is always something available in the fridge. It’s always healthy, it’s already prepared, and it is delicious!

This Sunday was no exceptions. On average, I make about 7 dishes. Some turn out better than others and I wanted to share them with you.

Among what I made this week was

  • couscous crab cakes with a lite Cole Slaw,
  • turkey ham stuffed chicken roulettes with sauteed mushrooms and onions
  • succotash, and
  • RPM fruit punch.

Continue reading “Sunday Funday Cooking:Couscous Crabcakes with Lite Slaw”

Sunday Funday Cooking: Succotash

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Sundays are cooking days for me. If I don’t have anything else planned, I take the day to food shop and meal plan for the rest of the week. This is essential for healthy living because it eliminates any opportunities for weak moments. If I get home absolutely ravenous, there is always something available in the fridge. It’s always healthy, it’s already prepared, and it is delicious!

This Sunday was no exceptions. On average, I make about 7 dishes. Some turn out better than others and I wanted to share them with you.

Among what I made this week was

  • couscous crab cakes with a lite Cole Slaw,
  • turkey ham stuffed chicken roulettes with sauteed mushrooms and onions
  • succotash, and
  • RPM fruit punch.

Continue reading “Sunday Funday Cooking: Succotash”

Sunday Funday Cooking: Turkey Ham stuffed Chicken Roulettes, Sauteed Mushrooms and Onions, and Fruit Punch

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Sundays are cooking days for me. If I don’t have anything else planned, I take the day to food shop and meal plan for the rest of the week. This is essential for healthy living because it eliminates any opportunities for weak moments. If I get home absolutely ravenous, there is always something available in the fridge. It’s always healthy, it’s already prepared, and it is delicious!

This Sunday was no exceptions. On average, I make about 7 dishes. Some turn out better than others and I wanted to share them with you.

Among what I made this week was

  • couscous crab cakes with a lite Cole Slaw,
  • turkey ham stuffed chicken roulettes with sauteed mushrooms and onions
  • succotash, and
  • RPM fruit punch.

Continue reading “Sunday Funday Cooking: Turkey Ham stuffed Chicken Roulettes, Sauteed Mushrooms and Onions, and Fruit Punch”

Tips & Tricks: New lifestyle to help reach goal Weight

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Between the months of April and September 2015, I lost 25 lbs. When the weather started getting colder and I couldn’t go out to enjoy my favorite activity (biking), I switched my goal from losing weight to maintaining my weight loss. It was the first time in my life that I accomplished the weight loss goal I set for myself.

Continue reading “Tips & Tricks: New lifestyle to help reach goal Weight”

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